Understanding Stomas FAQs

"Everyday life has changed… I want as much as possible to have a very beautiful and lively life, to have a good life and I can see that over the years I can achieve this”1

Are you preparing for stoma surgery or living with a stoma?

Take a look at our guide so you feel prepared for the time ahead.

Accordion Content

You may find the days after your surgery challenging and may experience a mix of emotions, all of which are completely normal. Be prepared for what you might experience with our practical post-surgery advice.

From spicy food issues to the benefits of yoghurt, are you wondering what you should and shouldn’t eat? Please visit our what to eat with a stoma page to find out more.

It’s likely that you will at some point experience skin issues around your stoma. Although these can be challenging, there are tips and techniques available on our stoma skin problems page to help you alleviate these problems.

Helping to reduce pain and skin trauma, we have more information on the benefits of a medicaladhesive remover.

It’s important to keep the skin around your stoma clean and healthy, but what should and shouldn’t you do before applying a new pouch? Find out more on our stoma skin preparation page.

Some ostomates can feel differently about themselves and their bodies after surgery and this can impact on their wellbeing and relationships. Please visit our stoma ad relationships page to find out more.

With or without a stoma, exercise is great for our mental and physical health. Please visit our stoma physical activity page to find out more.

Hernias are a common problem for many ostomates. They can develop post-surgery and occur when part of the intestine protrudes out of the stoma. Please visit our stoma hernia page to find out more.

Stoma assessment tool
Having an issue with your stoma? Try our self-assessment tool to find solutions to these problems.

1. Stavropoulou A, et al. Int. J. Environ. Res. Public Health 2021, 18, 8512. https://doi.org/10.3390/ijerph18168512.

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